Grand Opening Special
Sign up for Classes until January 31st and get our Grand Opening Special - $40.00 unlimited movements arts pass for all of 2010! Over 30 classes per week of Yoga and Dance to choose from. Find the classes you like on our schedule, sign up conveniently online, fill out your waiver form, come to class!
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Yoga Trance Dance is Back!
The Last Saturday of Every Month: 5:15 - 6:15 p.m.
Join us Saturday, January 30th for Yoga Trance Dance with Dacia Milescu. It is the art of allowing the inner "shakti" (creative power) to rise into an inner fire warming up the body, and liberating the inner free spirit. It takes a very steady rhythmic beat to create a trance-like atonement to the music. The rhythm comes to life directly with the physical realty of the heart rate so that the heart pumps like the music. Yoga Trance Dance builds up slowly, escalating into a trance-like state, and culminating in a deep meditative relaxed state.
View the Schedule to sign up!
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All You Need is Love: Yoga with The Beatles!
Saturday, Feb. 20: 7:30 - 8:45 p.m.
Join us for an evening of energizing yoga choreographed to the music of The Beatles.
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Agape Yoga: Yoga with a Cause
Starting January 31st, every Sunday: 1 -2:15 p.m.
As of January 31st, we will be offering "Agape Yoga" every Sunday from 1-2:15 p.m. This complimentary class will be offered by the owner with a christian-based theme. All donations will go directly to Red Cross for the people of Haiti!
View the Schedule to sign up!
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Introducing: Lyrical Dance
Starting Tuesday February 16th: 4:15 - 5:15 p.m.
Introducing Lyrical Dancing for Teens and Adults (Mother/Daughter or Sisters) starting Tuesday February 16th from 4:15-5:15 pm. Lyrical Dance for kids 6 and up starting Friday February 19 from 4:30-5:30 pm. Bring a friend or family member your first class is free!
We are proud to include another instructor Lyrical Dance teacher Rachel Hanley. Bio and photo coming soon!
View the Schedule to sign up!
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Serving Longwood, Lake Mary, Orlando, Sanford, Maitland, Altamonte Springs, and all Central Florida!
Serenity Now Yoga Holistic Health and Wellness Center provides a unique variety of services bringing physical, mental, and spiritual wellness for all. We custom tailor a Yoga practice for your needs stress relief or toning. We also offer dance classes different styles for any fitness level, age, health condition, or athletic needs of a particular sport.
Upcoming Events:
We will have the center open all day on Sunday February 14 for Valentines Day!
We will offer Yoga Classes all afternoon:
- 1-2:15 pm Agape Yoga ( complimentary but love donation encouraged for victims of earthquake in Haiti.
All Classes below regular rates apply walk in rate $13 or sign up for package deals: Unlimited $50/30 days or 12 classes for $100($10/class last 2 free!) or Newcomer Promo: 3 classes for $25
- 2:30-3:30 Yoga Basics
- 3:45-4:45 Yoga For Relaxation
- 5:00-5:30 Yoga Nidra
- Massage Gift Certificates can be purchased at the studio that day or prior to Valentines Day.
- For Valentine's Day you may purchase and sign your loved one up online for the monthly unlimited Movement Arts Pass: All the Yoga Classes unlimited for the month purchased plus Bellydancing Bollywood and coming soon Lyrical Dance included in the movement arts package which is $50 for 30 days. (Zumba is purchased separately).
We are welcoming our new addition to the vast array of classes available at Serenity Now Yoga:
Introducing Lyrical Dancing for Teens and Adults (Mother/Daughter or Sisters) starting Tuesday February 16th from 4:15-5:15 pm. Lyrical Dance for kids 6 and up starting Friday February 19 from 4:30-5:30 pm. Bring a friend or family member your first class is free!
We are proud to include another instructor Lyrical Dance teacher Rachel Hanley. Bio and photo coming soon!
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