Medical Yoga

This is a Specialty Class offering that is exclusively available at Serenity Now Yoga.

It is designed and guided by Dr. Milescu to facilitate the breathe, postures, inward focus, and guided meditation used specifically to tailor to each individual’s special needs. It is literally a study of the body and mind of that client and its special needs and issues while simultaneously guiding each client literally towards a holistic prescriptive treatment plan to improve one’s health.

The class is limited to 5 clients. The clients are also invited to start a 3-5 part series of private medical yoga diving deeper into the medical conditions and how to improve them with therapeutic yoga.

Medical Yoga is held every Thursday 9 a.m.-10 a.m., a unique class for clients that are over the acute injury phase, and into the recovery and rehabilitative portion of the healing process. It is also a class that welcomes clients battling with chronic pain secondary to chronic disease. It is open to cancer patients to be able to deal with the challenges of chemotherapy and radiation treatment moving with guidance through the pain and stress via breathing and meditation.

Finally, anyone who cannot modify or find the class that is gentle and easy enough in a standard yoga class may find this class to be rather helpful and restorative.

For more info: www.serenitynowyogacorp.com