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Serenity Now is pleased to offer a full line of nutrional counseling. Food is medicine! Learn to eat right to prevent disease, restore health, and increase longevity.
Holistic, or wholistic, medicine is a type of medical practice in which the practitioner attempts to treat the whole individual. Practitioners place great emphasis on the patient’s environment, emotions, values, and nutrition, as well as on his/her physical symptoms.
In holistic nutrition it is believed that we need a certain balance of protein, vitamins, and other nutrients to help our bodies reach maximum energy levels and overall physical and emotional health. It is also believed that each individual is different and requires different amounts of these proteins, vitamins, and nutrients to make that particular individual healthy. Holistic nutritionists devise diets that match each individual’s health and nutritional needs.
It has been shown that making the right food choices can help to prevent many health problems including heart disease, diabetes, obesity, and cancer.
Holistic nutrition addresses digestion, adequacy, balance, and moderation for each individual. Our holistic nutritional counselors can design a plan for you that can make a healthier you!
Learn more about Dr. Regos and Allison Marse our holistic nutritionists.
A blood type diet is a nutrition plan based around your blood type. This kind of diet became popular with the release of Peter D’Adamo’s book Eat Right 4 Your Type. The book continues to be a bestseller. D’Adamo claims that the diet will not only bring about weight loss — but can assist with allergy and infection resistance, and will achieve overall good health. Can this diet work for you?
Click here to learn more about Allison Marse, our Blood Type diet specialist, and find out.
Diabetes patients feel a kind of deprivation regarding the intake of some of their favorite dishes and food. They feel that their freedom to choose foods is lost as they are forbidden to eat foods with salt and sugar and high cholesterol. This results in the choice of dull tasting foods. But it doesn't have to be this way!
Diabetes is more than Blood Sugar! Diabetics should delve deep in to the various aspects of the disease and realize that blood sugar levels are only a part of the whole concept, and that a healthy diet (which can be good tasting as well) is the most important aspect of managing this disease.
Click here to learn more about Nadine L. Amansec, our Diabetic Diet Nutritional Counselor.
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