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Danielle Lindberg PDF Print E-mail

Yoga hatha flow Longwood Lake Mary Central Florida classes wellness instruction
Danielle Lindberg
Danielle used to work long, stressful hours behind a computer in the IT industry and tried yoga over 6 years ago, based on a friend's suggestion. After attending her first Flow yoga class, she was hooked! It reminded her of the joy she experienced as a youth in gymnastics and left her feeling so much better, inside and out.

Last year, she traded in the corporate world (after 19 years!) to dedicate her time and energy to sharing the benefits of yoga full-time. She received her 200-hour Yoga Alliance Certification with Rolf Gates and also has certifications in Pre-natal and Kid’s Yoga. Danielle believes that yoga is a microcosm of life—noting that we begin in child’s pose, end in corpse, and that we choose how to handle the poses in between...some poses will come easy, and others we have to simply breathe through and remember that they will pass.

Some more about Danielle:

  • 200 Hour Registered Yoga Trainer with the Yoga Alliance
  • Certified in pre-natal yoga and yoga for kids
  • 6+ years as a yoga student (Vinyasa Flow, some Ashtanga and Bikram)
  • Healthy Living Reporter for The Examiner
  • Former gymnast and assistant coach/spotter
  • Yoga Experience:
    • Studio Coordinator at Full Circle
    • Teen Yoga at La Amistad
    • Flow Yoga at TV Fitness Pro
    • Substitute for Hatha, Pre-Natal, and Ashtanga Basics at Full Circle Yoga
    • Various Private Lessons including Waldorf Astoria Fitness Center
  • B.S. in Computer Science from Embry-Riddle Aeronautical University
  • M.B.A. from Rollins College
  • Master Certification in Project Management from Villa Nova University
 

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407-695-1980

1385 West State Road 434 suite 103

Longwood Fl 32750

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