Rob Hefele originally explored yoga purely for the physical benefits. He began to notice however, that yoga brought about some subtle non-physical changes as well. Mental clarity, stress reduction, and compassion slowly began to surface. After deepening his personal practice for several years, the decision was made to share yoga with others.

Rob has studied with many of the world's most highly respected teachers, attended numerous conferences, teacher trainings and workshops. His teaching style has been described as dynamic, inspirational and accessible. Students of all levels love his classes, whether its powerful vinyasa flow, mellow hatha, yin yoga or some sort of combination. Rob maintains an RYT® 200 registration with Yoga Alliance and enjoys traveling to teach workshops across the south east, as well as working with individuals in private sessions. Regardless of the setting, he encourages each student to progress safely at their own pace.