Click on the slide!

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by anyone.

More...
Click on the slide!

Medical Yoga Therapy

Medical Yoga Therapy (1-hour private sessions) Restorative Yoga (1.5-hour private sessions) Reiki Treatments Combo - Restorative Medical Yoga/Reiki Meditation/Reiki Only $1/minute Call 407-739-7183 to schedule an appointment! Available for home visits within 10 miles.

More...
Click on the slide!

Acupuncture

Learn more about Oriental Medicine!

Oriental Medicine is a comprehensive medical system that stimulates the body’s natural ability to heal itself and restore optimum wellness. This medicine treats the root of an illness in order to alleviate the current problems, as well as avoid future illness. It is an organic, methodical therapy process that causes few (if any) side effects by restoring balance and the free-flow of energy (called “qi”) in the body’s meridians.

More...
Click on the slide!

Dance and Movement

Now offering Capoeira!

Capoeira is an Afro-Brazilian martial art that combines dance, music, and acrobatics. It teaches discipline, self-defense, physical fitness, and promotes self-esteem. It is considered one of the top all-around strength, flexibility, and aerobic exercises and training is geared toward all ages and athletic levels.

More...
Click on the slide!

Dance and Movement

Zumba is starting back in February!

Join is in February every Saturday morning for Zumba! re you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

More...
Click on the slide!

Yoga with the Beatles!

Join us for energizing yoga choreographed to the music of The Beatles. Hurry! Spots are limited. Book now!

More...
Click on the slide!

CHI~KUNG & GUIDED MEDITATION CLASSES

Medical CHI-KUNG ~ this is the slow methodical movement of energy and stretching of the entire body, mind and spirit. There are no boundaries of age or mobility. Chi-Kung is a no-impact, stress-free workout for the circulatory, lymphatic, muscular and nervous systems, awakening the higher bodies. Stress, illness and fatigue block this vital energy flow causing us to feel rundown, lifeless and lazy. Chi~Kung awakens the inner energies, giving a feeling of wellbeing, heightened consciousness and self-awareness.

More...

Welcome to Serenity Now Yoga Corp™!

Come and experience Preventive Integrated Medicine that delivers preemptive care; A Specifically Custom Designed Therapeutic Wellness Program that will help you avoid the pitfalls of stress and diet related diseases: Hypertension, High Cholesterol, Diabetes, and Heart Disease.

"Serenity Now Yoga: A Holistic Wellness Center that will transport you into the future with Integrative Health and Wellness: a one stop shop for a healing center"


We accept Visa, Mastercard, and Debit online or in studio. Check or cash accepted in studio.

Note: Unlimited and Special Packages may be used only once (1 class) per day.

CranialSacral Therapy:

What is it?

Cranial Sacral Therapy is the manipulation of the fascia inside the skull and along the spine through very light and non-invasive hand pressure. It is based on the idea that the body it its most effective healer and seeks to restore an even rhythm in the CranialSacral Fluid flow.

Read more...
 

Serving Longwood, Lake Mary, Orlando, Sanford, Maitland, Altamonte Springs, and all Central Florida! 5 Star Rating 5/2011 Review details Rating: 5
Comment: We love this studio! There are plenty of classes to choose from. The instructors are wonderful, the atmosphere is relaxing and energizing at the same time. Beautiful room with everything you need for your class. Studio and Spa setting without Spa prices get the gym pricing with upscale studio environment.

UNLIMITED YOGA MONTHLY MEMBERSHIP only $39.99 if it is set up for autopay NO CONTRACTS. Good for 12 month agreement at this unbelievable rate.

Mission of Serenity Now Yoga Holistic Wellness and Spa:
"Activating the Inner Healer in You"
The Human Body and Mind has an innate activating healing system always
striving for homeostasis (balance).
SNY gives you the tools to awaken that innate state of health, well-
being, and complete balance of body, mind and soul!

-

Office Manager and Director of Marketing: Shady Khorramanian

Website Manager: Scott Baker

Assistant Marketing Manager and Creator of Special Yoga Events and Teacher Training Workshops: Lee Clise RYT

SNY Newsletter Editor for SNY: Juliette Woronov

 

 

Dr. Milescu is the Founder and Owner of SNY. She is a member and supporter of The International Association of Yoga Therapists (iayt.org). She is also a member of Proyogatherapy.com, a 21st century field of Yoga Therapy designed train health professionals to include Physicians, Nurses, Physical Therapists, Psychologists, and other para medical professionals who are dually trained in Yoga. It is Yoga Therapy not currently affiliated with Yoga Alliance.

The reason behind this: yoga therapy has a strong scientific and medical terminology that is educational for Yoga instructor's, however it surpasses Yoga Alliance standards in that further education is required before training in medical yoga therapy. It is designed to train medical professional's with graduate studies of least 3-4 years of knowledge in Anatomy Kinesiology and Physiology and other medical training prerequisites. These medical professionals become certified and trained in Yoga Therapy.

Dr. Milescu at present is an Associate Professor of Science at Herzing University and Adjunct teacher at Florida College of Natural Health.

Her background in health began as a gymnast all her formative years being around the family business of gymnastics school ownership by Romanian immigrant parents. Her parents also combined university teaching experience, and love for health through gymnastics. Dr. Milescu later as an adult became a gymnastics coach, followed her dream by going on to medical school training and becoming a Podiatric Physician in 1995 (skipping out on family business ownership). She became a Foot Surgeon in 1998 after a 3 year residency. Her love for physical mental and spiritual activity was completed with training to become a yoga teacher back in 2007.

She opened up Serenity Now Yoga studio and wellness center January 11 2010, despite many obstacles from its initiation as a company in June 2008.

The center offers many services in addition to Yoga and is designed to be completely integrated as a holistic health and wellness center.

She is currently full time professor of Anatomy/Physiology, Microbiology, Pathology, and Kinesiology at both institutions. Herzing University and Florida College of Natural Health.

In her spare time she is studying online with University of Sedona withe the end goal of achieving a Ph.D in Holistic Health Counseling.

She is available for private Medical Yoga Therapy at SNY, combining her medical knowledge, training in fitness, energy medicine, physical therapy, and therapeutic restorative yoga.

Dr. Milescu is a progressive and integrated Physician successfully synthesizing Rehabilitative Medicine, Psychology, and Yoga practice as the new paradigm of the 21st century: Yoga Therapy.

Dr. Milescu's motto: Yoga is Medicine for the Body Mind and Spirit!

Namaste

Dacia Milescu DPM FACFAS RYT-200 Usui Reiki 2

Founder/Owner SNY

Associate Professor of Science, Herzing University

Adjunct Instructor Florida College of Natural Health

Ph.D candidate Holistic Health Counseling, University of Sedona

Reiki practitioner studying to become Reiki Master

Yoga Alliance approved RYT-200, over 3,000 hrs of Yoga teaching, candidate 500 and ongoing Yoga Therapy studies and research

 

Serenity Now Yoga Holistic Wellness & Spa

 

 

 

 

 

Liberate Body and Soul Be Fit Be Fearless with Yoga! We also offer dance classes different styles for any fitness level, age, health condition, or athletic needs of a particular sport.

"Free your Soul with Dance, Awaken your Soul with Yoga. Serenity Now Yoga: a sanctuary where Yoga unites with Dance for bliss enlighten yourself with Movemeny arts a journey into discovering your Body Mind and Spirit uplifted!"


Yoga is the cessation of the fluctuations of the Mind.....Clear the mind clutter and anxieties try Yoga!
Meditate not Medicate!

Namaste
Dacia Milescu DPM FACFAS RYT
Director & Founder

Serenity Now Yoga Corp™ Holistic Wellness Center & Spa

Note: We are the only Yoga Studio in Orlando that offers such a vast array of Ancillary services on site. One stop shop. Acupuncture Massage Reiki Nutrition Medical Yoga Therapy and Podiatry with Dr. Verde. Wound Care with Dr. Milescu. All services available by appointment on site on this 3,000 square foot sanctuary.
The Spa portion of Serenity Now Yoga Corp. Holistic Facials all natural great compliment to Yoga Massage Reiki Acupuncture Oriental Medicine to include Chinese and Ayurvedic Medicine!

Get the whole package!

 

Website Manager and Graphics Designer: Scott Baker

 


Dacia Milescu DPM FACFAS RYT Usui Reiki 2

Founder and Director/Owner of SNY:

 

Join our mailing list!

Join Our Email List
Email:
For Email Newsletters you can trust

Classes

Workshops

Announcements

  • SNY would like to welcome Ashley Allen, Barry Cooper, Adelmarie Bones
  • Zumba starts in Febuary!
  • Serenity Now Yoga is proud to introduce Suzette Sharp, a talented lisenced aesthetician!
  • Introducing Capoeira, an Afro-Brazilian martial art that combines dance, music, and acrobatics
  • Now offering Hot Vinyasa Flow Yoga with Lee Clise!

 

yoga holistic health central florida reiki massage

407-695-1980

1385 West State Road 434 suite 103

Longwood Fl 32750

Class Schedules & Booking | Class Descriptions | Location | Contact Us

   

RocketTheme Joomla Templates